Το στραγάλι είναι μια από τις καλύτερες πηγές φυσικής πρωτεϊνης. Είναι πλούσιο σε φυτικές ίνες, υδατάνθρακες, φυλλικό όξη, βιταμίνες, άλατα, ασβέστιο, σίδηρο και μαγνήσιο Ιδανικό για την καλή λειτουργία του αίματος, των οστών και του δέρματος.
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